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Discussion on: Depression & Anxiety in programming

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Frank Carr

Here's what I do...

Music, both listening to it and playing it. As Gary Clark Jr sings...

This music is my healing
Lord knows I need some healing
'Cause when this world upsets me
This music sets me free, yeah

Also, I avoid "Lumburghs" and other toxic people as much as possible. One thing that I've come to realize over the past year (2017) since I've lost a number of friends and relatives to cancer is that life is too short and precious to waste your time dealing with terrible, awful, people.