I didn't delete them from my phone, but I did disable all notifications. I found that the social networks weren't the problem, it was their constant nagging to check them.
I've found now that I only check my social media a couple of times a day, usually during lunch and after work.
I consider myself as an enthusiast in learning new things everyday, about our history and future as well as the present. My interests: Ancient History, Religion, Science, Technology , Algorit and Math
I didn't delete them from my phone, but I did disable all notifications. I found that the social networks weren't the problem, it was their constant nagging to check them.
I've found now that I only check my social media a couple of times a day, usually during lunch and after work.
Oh... I should turn off Whatsapp notifications, really that app just drives me crazy and makes me lose time like a champ.
Haha :) Good