DEV Community


Discussion on: How to Stay Fit Physically and Mentally and Keep Coding

joehobot profile image
Joe Hobot

The title should be "How to Stay Fit Physically and Mentally and Keep Coding Without Kids" just to be more realistic :) , now I am not saying that it's not possible, however when you have little ones that part where you say "Get Sleep" and Exercise , yeah that's not going to happen in same day or few times a week unless there is 30 hrs in a day or you work 9-2.

Good post, I think no matter who/what the situation is everyone should take time for their body even if it's 20-30 minutes more a day.

damnjan profile image
Damnjan Jovanovic

Ah, yea, having kids is totally different setup. I try to live balanced, having proper sleep, having exercise, pay attention to nutrition intakes, but I must say that, this is much more difficult if you have a small kid.

shirlenelss profile image

Totally agree. I code after my child sleeps after 8pm for 2 hours every other day. I strength train the nx day instead. (current setup)