I've read about the Five Second Rule on a TED Talk. When you're not motivated, just count to 5 and then just DO IT!
This trains your mind to just work after 5 counts. In the beginning it'll be difficult but it'll slowly be a part of you.
I'm not sure if she's the originator, but I've heard Mel Robbins talk about this. I'll have to find her TED talk.
Yes! it's her! It's her "stop screwing yourself over" talk on a TEDx event :D
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