I have learned to do both.
First, and most important, is to set clear goals. That helps to give a proper focus, reduce cognitive load, and prime the brain for getting into Flow.
On the second part of the question, my life is an entire journey of exploration. Pursuing interests, curiosities, and new discoveries. Even if that gets in conflict with traditional structures and customs.
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I have learned to do both.
First, and most important, is to set clear goals. That helps to give a proper focus, reduce cognitive load, and prime the brain for getting into Flow.
On the second part of the question, my life is an entire journey of exploration. Pursuing interests, curiosities, and new discoveries. Even if that gets in conflict with traditional structures and customs.