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Discussion on: Why programmers should add journaling to their daily routine

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kalabro profile image
Kate

Then it's definitely worth noting and figuring out what is creating/maintaining your bad mood. Journaling will eventually help notice some patterns of your thoughts and reactions. It's uncomfortable but it's worth it!

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andrewbaisden profile image
Andrew Baisden Author

Agreed thats one of the main reasons for journaling in the first place.