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Kamal Negi

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Top 10 Evening Mindfulness Rituals for Better Sleep and Emotional Healing
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Top 10 Evening Mindfulness Rituals for Better Sleep and Emotional Healing

#yoga #yogateachertraining #yogaretreat #wellness
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2 min read
How Gratitude Shifts Your Energy: A Yogic Approach to Inner Joy
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How Gratitude Shifts Your Energy: A Yogic Approach to Inner Joy

#yoga #yogateachertraining #yogaretreat #wellness
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2 min read
The Inner Pilgrimage: Exploring Consciousness Without Leaving Home
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The Inner Pilgrimage: Exploring Consciousness Without Leaving Home

#yoga #yogateacherteachertraining #yogaretreat
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3 min read
The Power of Stillness: Cultivating Inner Peace Through Pranayama
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The Power of Stillness: Cultivating Inner Peace Through Pranayama

#yoga #yogateachertraining #yogaretreat
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3 min read
Top 10 Evening Rituals for Stress Relief and Deep Sleep
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Top 10 Evening Rituals for Stress Relief and Deep Sleep

#yoga #yogateachertraining #yogaretreats #ayurveda
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2 min read
The Sacred Pause: Using Silence to Restore Mental Clarity
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The Sacred Pause: Using Silence to Restore Mental Clarity

#yoga #yogateachertraining #yogaretreat
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2 min read
Digital Detox Through Yoga: Finding Presence in a Screen-Filled World
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Digital Detox Through Yoga: Finding Presence in a Screen-Filled World

#yoga #yogateachertraining #retreats
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3 min read
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