Unexpected pings from team members who I know always come to me with problems without doing their due-diligence. I know this sounds funny but this was becoming an issue. It got to the point where switching context from their discussion back to my work was causing me anxiety. Thankfully i have manager who understands all this and he made it a point that unless somebody needs very urgent help from another team member, they're only supposed to ping us during a certain time slot of the dev's choosing.
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Unexpected pings from team members who I know always come to me with problems without doing their due-diligence. I know this sounds funny but this was becoming an issue. It got to the point where switching context from their discussion back to my work was causing me anxiety. Thankfully i have manager who understands all this and he made it a point that unless somebody needs very urgent help from another team member, they're only supposed to ping us during a certain time slot of the dev's choosing.