You’re very welcome, I’ve experienced burnout personally and so I wanted to write something to hopefully help others as it’s easy to fall into. I do feel it should be discussed more widely.
Thank you for the extra tips! You don’t realise how much caffeine can also have an impact. I’m guilty of coffees myself but definitely trying to drink them in moderation 🙂
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Hi Chadwin,
You’re very welcome, I’ve experienced burnout personally and so I wanted to write something to hopefully help others as it’s easy to fall into. I do feel it should be discussed more widely.
Thank you for the extra tips! You don’t realise how much caffeine can also have an impact. I’m guilty of coffees myself but definitely trying to drink them in moderation 🙂