I too can relate to this.
I'm still on FB, but since the beginning I never checked it more than once in couple of months.
Beginning on 2018, I stopped following a lot of people on twitter, and started following "relevant" people.
Recently, I again, unfollowed a whole lot of them.
This allows me to keep my twitter stream to a manageable size.
I use todoist instead of trello. Kinda helps, but I need more discipline.
Finally, I think what matters most is "be mindful - focus on the right now and right here." cause I definitely need to be "brought back on track" regularly.
yep. keeping the stream of info low is also important. i noticed that also with medium / hackernoon. sure it's about tech and not about fakenews, parties or other crap on FB, but still the feed was becoming way too big.
We're a place where coders share, stay up-to-date and grow their careers.
We strive for transparency and don't collect excess data.