Discussion on: How do you limit or avoid procrastination?

[miku86]

• have a Why (Why do I have to do this? What are the benefits? What will happen if I won't do it?)
• use pomodoro technique
• have actionable, clear tasks (micro tasks work very well for me)
• block phone completely (neither I'm a firefighter nor a doctor, so nothing is that urgent... for Android: Keep Me Out)