Agree. If I go a few nights without sufficient sleep I message my boss and tell him that I need a few hours to catch up on rest. He completely understands.
Sleep is like defragmentation. When we're rested our minds process things faster, we're less likely to make time-costing mistakes, and our mood is better so there's less of an energy cost while we're working.
When we are rested we can get better quality work done in a lesser amount of time.
A Technical writer and a Frontend Developer. I write articles on the Web3 space, and Cryptocurrency in general. I also come here to rant about my technical writing and development journey.
Agree. If I go a few nights without sufficient sleep I message my boss and tell him that I need a few hours to catch up on rest. He completely understands.
Sleep is like defragmentation. When we're rested our minds process things faster, we're less likely to make time-costing mistakes, and our mood is better so there's less of an energy cost while we're working.
When we are rested we can get better quality work done in a lesser amount of time.
Sure then, it seems more productive too.
😂😂
Very true, thank you sir😌