Discussion on: What are your sleep hacks? How do you handle a tough day and fall asleep immediately after lying down?

[Periklis Gkolias]

The problem though is that before sleeping I am reading about stuff that have nothing to do with my job but are stimulating. For example I am very fond of investment vehicles. So reading about stocks or bonds is a bad choice for me even if it has nothing to do with work

[Amin]

I guess every people is different at some point. I can understand why. Thanks for sharing your point of view!