Nice article. I have similar habits. I drink a lot of water through the day, while my colleagues are drinking a lot of Coca cola. I tried to talk with them to drink less but no success. After my work day I tried to take about 1 -2 hours to just walk. It's so relaxing, refreshing and it helps clear my mind...
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Nice article. I have similar habits. I drink a lot of water through the day, while my colleagues are drinking a lot of Coca cola. I tried to talk with them to drink less but no success. After my work day I tried to take about 1 -2 hours to just walk. It's so relaxing, refreshing and it helps clear my mind...