A great explanation Corey!
I use a form of bullet journaling throughout my day to capture everything I know I need to either remember or act on.
Then at either the end of the day or some point that week depending on workload. I go back and gather the notes into something meaningful for long term reference and to make sure my lists of things to do are up to date.
I always tell people I do this as a way to let my brain forget things until they are needed again and I know exactly where everything is when I need to go look it up.
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