I use Toggl at work. It's not required but we like to track how long a story took to complete so management can better estimate how long it will take to build a feature and charge accordingly.
As for my home life, I use Toggl for my personal projects and 144blocks to help me understand how I should structure my time to get the things I want to do done.
144blocks looks cool, I'll check it out, though I wouldn't be able to use a tool like this on a regular basis.
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