Your #2 is something I've been trying to work on as well. Like I know that if I just spent an hour trying to figure something out then there's got to be someone else out there with the same issue and maybe my solution is exactly what they need.
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We're a place where coders share, stay up-to-date and grow their careers.
Read at least 1 hour every day. preferably before bed. (I see this is quite popular)
Write a blog/"how to" post when I learn something new. Helps a lot.
Excercise daily (Not that easy)
Your #2 is something I've been trying to work on as well. Like I know that if I just spent an hour trying to figure something out then there's got to be someone else out there with the same issue and maybe my solution is exactly what they need.