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Discussion on: How To Boost Your Productivity & Get Sh*t Done

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Rob Record

Careful, the caffeine in tea and especially coffee can have the reverse effect because it takes a long time to leave the body, disallowing your body to rest properly at night, which robs you of energy in the long term. If you're after hydration - which is certainly energy-giving, pure water is the best!

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Rahul Parshi • Edited

Yes I don't drink tea and rarely I will drink coffee usually I will drink a lot of water.

Modified the previous comment alsoπŸ˜€