I just start thinking about the hard problems I need to solve in a project. I usually start brainstorming and then eventually fall asleep. It is easier for me to sleep like this than actively try to sleep. That does not work for me for some reason.
I usually also listen to some podcast to sleep or read, but recently have been experimenting with falling asleep just using thoughts.
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I just start thinking about the hard problems I need to solve in a project. I usually start brainstorming and then eventually fall asleep. It is easier for me to sleep like this than actively try to sleep. That does not work for me for some reason.
I usually also listen to some podcast to sleep or read, but recently have been experimenting with falling asleep just using thoughts.