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Thiago Marinho
Thiago Marinho

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Cognitive distortions for engineers: how to think better under pressure

Engineering under pressure is less about having perfect certainty and more about noticing when your first interpretation is not a fact.

I wrote about cognitive distortions for engineers: the patterns that show up in code review, incidents, AI work, planning, and career decisions.

A failed deploy can become “I broke everything.”
A review comment can become “they think I’m not good.”
A noisy job market can become “there is no future for engineers.”

The fix is not forced optimism. It is precision:

fact, interpretation, emotion, evidence, next action.

Read the article here:

https://tgmarinhopro.com/en/blog/cognitive-distortions-for-engineers

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