Discussion on: How to Stay Fit Physically and Mentally and Keep Coding

[Hoang_Comma]

Thanks for your great post. And these are the ways I stay fit:

• Minimize my use of elevator
• Living in a room for rent on the highest floor. The higher the room, the more stairs I climb
• Do the washing by my hand
• Stand up and stretch every hour
• Play football once a week

[Ilona Codes]

Thank you for reading and sharing your useful action items to stay fit with us! 🙏