What practical strategies help you build and maintain focus as a developer? How have they impacted your work and life?
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Meditation is a really helpful practice for improving focus. If you can learn to cut out the noise of your own mind and be in the present moment, it'll help your focus immensely.
It takes practice and some days can be harder than others, but the more you do it, the quicker you'll be able to turn it on and center yourself!
Real with baduajin practice
Great practical advice, Isaac.
Very good !!!
All ready. We begin the work.
Here are 12 Simple ways to stay focused and increase productivity :
Thanks for sharing
I listen music : rap, classic or instrumentals.
Baduajin is very good when you can practice every morning.
(Sorry for my bad english)
by developing 😁