Thank you for a great article. I've experienced burnout once in a while at work until I use a good to do list to fight back with the exhaustion and demotivation.
Clinical social worker turned developer. Have worked inside and outside of frameworks. Prefer to see the human element in everything, including tech. He/Him.
Thank you for a great article. I've experienced burnout once in a while at work until I use a good to do list to fight back with the exhaustion and demotivation.
And I do meditation every day!
Great to hear you do a daily meditation. How do you stick to it?
Pay a monthly fee for your Yoga - that's a start. I have a reminder app on my phone and a to do list app on my desktop to push me practice meditation.