Personally I use a program called f.lux for mac (but any program that reduces blue lighting from the screen would be fine).
Also I find that if the screen flickers (might not be too noticeable - but even a little bit), it definitely causes me eye strain.
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Personally I use a program called f.lux for mac (but any program that reduces blue lighting from the screen would be fine).
Also I find that if the screen flickers (might not be too noticeable - but even a little bit), it definitely causes me eye strain.