Most habit apps are great at hindsight. A streak counter, a calendar, a chart you look at the morning after you slip. None of it helps in the 90 seconds when you actually want to relapse.
So I built Quit All around the opposite idea: a button for the moment a craving hits.
SOS mode
Open it during a craving and it starts a timer, then walks you through prompts and GIFs until the urge passes. Cravings are short — the app is designed for those few minutes, not the dashboard.
Everything else supports the moment
Streaks, relapse logging that doesn't wipe your progress, money saved, milestones, danger-time stats, and widgets. It works for smoking, vaping, alcohol, porn, social media, weed, gambling, overspending, and caffeine.
It's a solo build, free to download.
- App Store: https://apps.apple.com/us/app/quit-all-break-every-habit/id6760978934
- Website: https://quit-all.com
I'd love feedback on whether "SOS button for cravings" lands as the framing.
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