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Discussion on: Hi, we’re ErgoSesh and we are thrilled to be at CodeLand!

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April Shenk

The doorway stretch felt amazing! Great exercises, thanks for sharing.

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Dr. Brett Weiss, DPT, CEAS

That stretch is a must!

Also be sure to check back for the next ErgoBreak at 6:28pm EST where we go deep into Ergonomics, what to look for in a chair and How to Set Up Your Home Office