I see the benefit with it. Walk even without listen to something allows you to see the city with curious eyes, or to think things you never think before.
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Yeah, as soon as I moved within (long) walking distance of work, I felt like I was in a healthier place immediately. It's a great part of my day.
I see the benefit with it. Walk even without listen to something allows you to see the city with curious eyes, or to think things you never think before.