The big idea 1% improvement = 37% better
I was as skeptical when I saw all the hype this book was created when it came to the market, I read it last year in an audiobook and wrote a short piece. This year I took 3 weeks to read and assimilate every page of this book.
Good work creates as much noise too. So you should grab a copy soon. I would suggest a paperback since you would want your friends to read it too.
- Habits are easy to form if it's based on building your identity
- Make good habits easy and satisfying
- Showing up is as important as doing things
- Cue - Desire - Response - Reward
- Motivation is overrated
Read full blog and techniques from the book at https://bhavaniravi.com/blog/atomic-habits-book-summary