You don't need to work 8 hours a day. the most productive people don't do that because they prefer to work less than 8 hours with 100 per cent of focus at it without distractions.
While most people who work for 8 hours are not done it at height performance levels because, when they work they mix work with distractions such as social media.
so to work less than 8 hours a day with top productivity follow these steps:
Start working early because The first three hours of your day are the best for high productivity . At this time your brain is most attuned first thing in the morning
Don't check your social media or email before you finish your deep work.
The best work happens in short intensive spurts, for 1 to 3 hours. But this must be “Deep Work,” with no distractions.
Spend 20% of your energy on your work and 80% of your energy on recuperation and self-improvement.
When you are working, be at work. When you are not working, stop working. By taking your mind off work and actually recovering, you’ll get high development in your work.
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