Long laptop sessions can leave your neck and shoulders feeling stuck.
A short guided break helps — Flexor’s desk routines run about 5–15 minutes with video and spoken cues, and they work offline.
https://flexor.app/download
App Store: https://apps.apple.com/us/app/flexor-stretch-mobility/id6771296937
Play: https://play.google.com/store/apps/details?id=flexorlabs.flexor
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