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Gracie Gregory (she/her)
Gracie Gregory (she/her)

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Mental health tech — any advice?

Hi DEV!

One of my good childhood friends recently expressed via Linkedin status that they are interested in working for a mental health app/tech company. This person has spent their career as a peer advisor, mental health writer, field advocate, and board member for various mental health nonprofits and organizations. Her resume is nothing short of dazzling and humbling.

I really want to help this person break into tech; they seem to have so much to give to the industry. I am also selfishly motivated because I have such a passion for the topic of mental health myself. I want to see others doing the actual work succeed and use their skills to help people AND have the comfortable life tech can provide in the process.

With the advent of companies like BetterHelp and Headspace, I figure there are ample opportunities for professionals like her to find employment in tech as a writer, advisor, or consultant.

On to my question for all of you...

Has anyone here worked for a mental health tech company before and collaborated with an advocate/writer in the process? Any advice for this person? What do social workers, therapists, and health writers looking to apply their skills to a tech company need to know before breaking into this space? Any suggestions of companies for them to check out?

Thank you, friends!

❤️

Top comments (4)

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zoultrex profile image
Gabriel Oliveira • Edited

Also a big fan of the topic "mental health" specially how it affects developers.
Apart from following the #mentalhealth hastag do you recommend more reading on the topic (either here on dev.to or outside?)
I recently found this podcast how focus on the subject, I really like it:
developertea.simplecast.com/episodes

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graciegregory profile image
Gracie Gregory (she/her) • Edited

Ooh thank you for the suggestion. I'll have to listen to that. P.S. in case you didn't know, you can actually listen to Developer Tea right here on DEV!

dev.to/developertea

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jane_watson_5b812689c3a7d profile image
Jane Watson

Hello Gracie,
I appreciate you offering your opinions on IT sector mental health. Such transparency about the difficulties we encounter and the need of tackling them is energising.

The fast-paced nature of the IT sector is well-known, and occasionally it causes stress and burnout. Early recognition of the symptoms is vital, as is proactive maintenance of our health. Clearly separating personal life from business is quite vital. This might entail scheduling certain work hours, scheduling frequent breaks, and making sure we cut off from our employment during personal time.

Encouragement of a friendly community inside the company can also help to reduce isolation. Regular team meetings, virtual hangouts, and social events serve to establish bonds and a feeling of belonging.

Using mindfulness practices include meditation or deep breathing exercises helps one control tension and enhance mental clarity. Including these techniques within our regular schedule can help much improve our mental health. Unlock the full potential of stakeholder management skills by clicking here to access our exclusive content, including how-to guides, FAQs, and customer testimonials.

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declanmidd profile image
Declan Middleton

Never give up.

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