Thank you so much for sharing this. Incredibly difficult to do, but it's so valuable for the rest of the community to hear a story like yours, and to hear small things that you have done to help.
Super interesting too about the caffeine. That seems like the hardest item on the list. :) Any advice on how you went about doing that?
Andrew,
Thank you so much for sharing this. Incredibly difficult to do, but it's so valuable for the rest of the community to hear a story like yours, and to hear small things that you have done to help.
Super interesting too about the caffeine. That seems like the hardest item on the list. :) Any advice on how you went about doing that?
I'd encourage anybody who feels affected by the subject matter here to check out Greg's talks.
youtube.com/watch?v=Z6x9wmlFz_c
Or podcast appearances.
dev.to/codenewbie/ep-142--codeland...
dev.to/rubyrogues/142-rr-depressio...
Quitting the caffeine took a lot of pure willpower, especially when I was on four cans of Monster a day. Killer headaches for two weeks solid. :x