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Discussion on: 3 practical tips for programmers to prevent repetitive strain injuries

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humblecoder00 profile image
Şahin Arslan

Exactly! Usage of regular mouse causes Carpal Tunnel Syndrome in the long term. Little bit uncomfort to switch using vertical mouse at the beginning is totally worth it.

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ajxn profile image
Anders Jackson

Wouldn't use more keyboard shortcuts help with this, IF using the mousse actually is the problem?

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humblecoder00 profile image
Şahin Arslan

Valid point - personally I use a lot of keyboard shortcuts and it reduces my actions on mouse. However, it was not enough and I still had stiffness after working days.

I believe it is more related to how we keep our wrists on the table. Holding a classic mouse for many hours puts unnecessary pressure, while vertical mouse supports more relaxed holding position for the wrist.