Hi Jess! I've just joined the community but been reading articles for a while now. I can totally relate to your advice! I find running somehow both frees and focusses the mind at the same time.
Cheers!
Iain
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Hi Jess! I've just joined the community but been reading articles for a while now. I can totally relate to your advice! I find running somehow both frees and focusses the mind at the same time.
Cheers!
Iain