DEV Community

loading...

Discussion on: How much coffee do you drink?

Collapse
jrop profile image
Jonathan Apodaca

As of a few weeks ago, none! Before that: 2-4 cups per day.

Collapse
ben profile image
Ben Halpern Author

What prompted the change?

How did you go about it?

How are you feeling?

Collapse
jrop profile image
Jonathan Apodaca

I was feeling increased levels of tiredness, grouchiness, and headaches. I backed off on the coffee about 1/2- to one cup less per day. When I was down to one cup of coffee per day, I switched to green tea and then weaned off of that as well. The whole process took less than a week. I now have much more consistent energy, and I am able to wake up much quicker (and earlier). When I do get tired, and I do, I am trying to shift my mindset to roll with whatever my body is needing, and enjoy the rest.

Forem Open with the Forem app