DEV Community

Discussion on: What are your tips for avoiding burnout?

Collapse
 
kaydacode profile image
Kim Arnett 

Walk away from it every night.

If you're working on a side project in addition to your normal job, keep most of your nights free.

Go enjoy some nature. Kayaking has really helped me disconnect and recharge.

I think another keyword is disconnect. I've felt 1000% better since removing email from my phone, turning off most notifications, and staying off my phone after 7pm. Give my eyes some non-screen time. :)