I also lift weights and noticed some serious improvement, metal I have yet to try ;)
I still use the posture corrector because it is a proactive way to remind yourself not to slouch while you are sitting, so I think it can also be a good long term measure.
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I also lift weights and noticed some serious improvement, metal I have yet to try ;)
I still use the posture corrector because it is a proactive way to remind yourself not to slouch while you are sitting, so I think it can also be a good long term measure.