This article definitely hit home for me, even though I'm dealing with things unrelated to work that are dragging me down. But sometimes you just need to let yourself feel the pain without piling judgements on yourself and keep moving. Even with all the sublimation and coping strategies in the world, there will still be some pain you just need to learn to cope and bear with.
Sometimes pain just has to pass through you because there is nothing you can do with it except watch it pass. If you trust that it will pass, and believe it whole heartedly, it will.
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This article definitely hit home for me, even though I'm dealing with things unrelated to work that are dragging me down. But sometimes you just need to let yourself feel the pain without piling judgements on yourself and keep moving. Even with all the sublimation and coping strategies in the world, there will still be some pain you just need to learn to cope and bear with.
Sometimes pain just has to pass through you because there is nothing you can do with it except watch it pass. If you trust that it will pass, and believe it whole heartedly, it will.