I find it really helpful to have a delineated "Start" and "End" to my day. The end is probably the more difficult of the two. I received a lot of suggestions in this thread:
At the start of the day, I usually like to go for a lap around the block, or to pick up a coffee. That way, when I walk back in, I can tell myself I'm "at the office" and it's ready to start work for the day.
For further actions, you may consider blocking this person and/or reporting abuse
We're a place where coders share, stay up-to-date and grow their careers.
I find it really helpful to have a delineated "Start" and "End" to my day. The end is probably the more difficult of the two. I received a lot of suggestions in this thread:
When working from home, how do you turn off at the end of the day?
Peter Kim Frank
At the start of the day, I usually like to go for a lap around the block, or to pick up a coffee. That way, when I walk back in, I can tell myself I'm "at the office" and it's ready to start work for the day.