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Discussion on: What is the most challenging part of your daily work that doesn't involve coding?

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Practicing Developer

Sleep is super important, and so many healthy and unhealthy habits at home depend greatly on what the work day looks like.

For me, tracking my sleep actively and then working very carefully to improve my morning and evening routines helped a lot.

The better I slept, the less problems I had in my work which stressed me out. The less stressed out I was, the better I slept. It can be a virtuous or vicious cycle, depending on the choices you make!