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Discussion on: What is your routine for staying fit and healthy?

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rhalgravez profile image
Roberto Halgravez

Crossfit (5 or 6 days a week) and a healthy diet (visiting my nutritionist regularly) with cheating day on the weekends (so i don't get crazy eating only healthy food).

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Carlos Garcia ★

This, but I limit my crossfit to three days a week. I try to throw in some yoga or swimming the rest of the week.