Wake up at 5 am.
Get ready for a jog.
Pre run warmup.
2miles run (will increase gradually).
Post run exercise.
Neck shoulder relaxing exercise.
Full body streching.
For further actions, you may consider blocking this person and/or reporting abuse
We're a place where coders share, stay up-to-date and grow their careers.
Wake up at 5 am.
Get ready for a jog.
Pre run warmup.
2miles run (will increase gradually).
Post run exercise.
Neck shoulder relaxing exercise.
Full body streching.