software engineer 👩💻, technical writer, i posts contents relating to Linux, C programming language, software tools, JavaScript, React e.t.c. 🟢Volunteer Mod and Challenge Judge here on DEV🟢
Ethical open source and web accessibility evangelist, front-end engineer, destigmatizing mental illness, podcaster, writer, and speaker. I want to make a meaningful impact no matter how small.
I know this is not always possible, if you can take a day of leave or a sick day, do it. Even if you can take 15 minutes every so often in the course of a day to put on some headphones and just tune out with a story, music, or even something like white noise. Do it without apologising or feeling guilty, your mental wellbeing is important.
software engineer 👩💻, technical writer, i posts contents relating to Linux, C programming language, software tools, JavaScript, React e.t.c. 🟢Volunteer Mod and Challenge Judge here on DEV🟢
WordPress Optimization Specialist | 15+ Years of Expertise as Tech Lead, Project Manager, and Professional Solution-Maker - Platinum on all Souls games, including Sekiro
Currently experiencing that right now. Feels like I'm just shutting down with each passing day. Even the smallest task feels like a mountain to climb.
I know this is not always possible, if you can take a day of leave or a sick day, do it. Even if you can take 15 minutes every so often in the course of a day to put on some headphones and just tune out with a story, music, or even something like white noise. Do it without apologising or feeling guilty, your mental wellbeing is important.
You're right. Thank you ✨
Go for a walk, or a run! this is imo the best medicine.
🫂