Hello Steve, for a cup you are referring to an American mug? Because my coffee maker says it's 4 cups, but in reality I can only fill two "normal" American mugs.
And I drink those two mugs, or 4 cups daily.
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You are about spot on for the optimal amount according to John’s Hopkins.
hopkinsmedicine.org/health/wellnes...
Hello Steve, for a cup you are referring to an American mug? Because my coffee maker says it's 4 cups, but in reality I can only fill two "normal" American mugs.
And I drink those two mugs, or 4 cups daily.