To be honest, I have no idea because my journey is still in progress 😄
But I want to share with you my lifehack on how I increase brain productivity and can do more tasks than previously.
💡All I need is a rest.
😥Previously, I overtired, worked round the clock, and did one middle task full workday. I was so nervous and stressed that it was so hard for me to focus on my duties and get tasks done. Also, I had no idea where can I find time and energy to learn new technologies and master my skills.
🤓Today I turn off my PC after 8 hours of productive work with Pomodoro tracker, have a stroll in the park near my house, go to the swimming pool. Also, I stopped reading the news, set 20 minutes timer on social networks, and spent less time on them. It is unbelievable but I can also find time and energy for English classes, programming courses, and Instagram activities.
Well, perhaps, it sounds so easy to do but it is really hard to win the battle between ambitions and self-care for me.
Stay safe and have a rest ❤️