I listen to music. That usually shifts perspectives. Sometimes I listen to "sounds of rain" for about 15 minutes. That does the trick too. Another thing I do is to "snack" (not good for my BMI, but it shifts perspectives too)
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I listen to music. That usually shifts perspectives. Sometimes I listen to "sounds of rain" for about 15 minutes. That does the trick too. Another thing I do is to "snack" (not good for my BMI, but it shifts perspectives too)