Listen some music is a great way to cool down in my case. My taste is wide but for relaxing I like to listen music with guitar. ( Or just find some "only" guitar videos on Youtube.
I also like to do exercises. I cycle to work everyday, that helps me to be fresh in the morning. Plus it is a good recovery activity for me. After work I am going for a run. It is really good because all my frustration and extra energy I put into training :D
Hello,
Listen some music is a great way to cool down in my case. My taste is wide but for relaxing I like to listen music with guitar. ( Or just find some "only" guitar videos on Youtube.
I also like to do exercises. I cycle to work everyday, that helps me to be fresh in the morning. Plus it is a good recovery activity for me. After work I am going for a run. It is really good because all my frustration and extra energy I put into training :D
Thanks for your reply! Is true, exercises are really good for stay relax 🤘 🤘 🤘