Software engineer with front-end and full-stack experience. His downtime is likely spent cooking, raising his kids, reading, or rolling dice in tabletop games.
Since I'm an early bird, I wake up, write in my 5 Minute Journal, and walk the dog. After that I sit down for 5 - 15 minutes and focus on what I want to accomplish. It's a similar routine of what happens on my commute, but I have a lot more time to think on the train (if it's not too crowded).
I'm definitely thinking of incorporating exercise, too. In the past, I've had a lot of good experience with exercising as part of a routine. Been out of shape though and just avoiding it with excuses...
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What kind of routine have you been trying to employ? I've been trying out meditation with Headspace and exercise.
Since I'm an early bird, I wake up, write in my 5 Minute Journal, and walk the dog. After that I sit down for 5 - 15 minutes and focus on what I want to accomplish. It's a similar routine of what happens on my commute, but I have a lot more time to think on the train (if it's not too crowded).
I'm definitely thinking of incorporating exercise, too. In the past, I've had a lot of good experience with exercising as part of a routine. Been out of shape though and just avoiding it with excuses...