This is a submission for the Agent.ai Challenge: Productivity-Pro Agent (See Details)
What I Built
Fitness Goal Sensei is an AI-powered fitness coach that tailors clear, detailed workout plans to your specific goals, time constraints, and equipment availability. Drawing on research from reputable sources (ACSM, peer-reviewed journals) and the insights of prominent fitness educators, Fitness Goal Sensei guides you toward smarter training, faster results, and an optimized path to your ideal physique. Whether you aim to shed fat, pack on muscle, or adopt a more active lifestyle, this Agent adapts each program to your unique profile.
**Key Features
Personalized Workout Plans: Automatically customized based on your current fitness level, primary goal, available equipment, frequency, and more.
Evidence-Based Guidance: Incorporates science-backed principles of progressive overload and advanced training techniques referenced by ACSM, Jeff Nippard, etc.
Injury & Time Constraints Management: Suggests safe modifications for injuries or physical limitations. Keeps workouts within your available time to maximize efficiency.
Demo
https://agent.ai/agent/fitness-goal-sensei
Agent.ai Experience
Building Fitness Goal Sensei with Agent.ai was a breeze. The platform’s conversation flow builder made it straightforward to:
Gather User Inputs: It was easy to configure the agent to collect various types of user inputs such as fitness level, goals, frequency, and other relevant data.
Leverage a Powerful LLM: Very smooth experience integrating an LLM into the flow.
Iterate Quickly: The ability to test and tweak prompts directly in the builder was invaluable for fine-tuning the user experience.
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