Instagram increasingly asks for phone verification at signup, after a suspicious-login flag, or when creating an additional account on the same device. If you manage a second account for a business, a project, or testing, tying every one of them to your own number gets messy fast — and Instagram's own device/number fingerprinting can flag multiple accounts sharing a number differently than it flags a fresh one.
Steps
Rent a number for Instagram — an instant rental covers a one-time signup or recovery code.
Enter the number (with country code) wherever Instagram's flow is asking for it — signup, 'Confirm your number', or the account-recovery form.
Instagram sends a 6-digit code by SMS, usually within a few seconds.
Enter the code from your rental's status page to finish verification.
Instant vs. monthly for Instagram specifically
An instant rental is fine for a one-off signup. If the account is for an ongoing project (a business page, a bot-adjacent account you'll need to re-verify into later), a monthly rental keeps the same number reserved so a future 'suspicious login' prompt can text the same number again instead of locking you out with no way to receive the new code.
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